Many challenges in our lives may leave us feeling lost, overwhelmed, and helpless. The end of a relationship or job, moving to a new city, the loss of a loved one, abuse, physical illness and accidents are just some of the trying events we may encounter. You do not have to face these challenges alone.
We offer a safe and private space to talk about events in your life, clarify what is important and meaningful, find ways to get through the difficult times and heal.
Your therapist will:
Counselling can help you to: